

A Bit About Me
I am a Board-Certified Coach who practices with an evidence-based, client-centered approach. My coaching philosophy is rooted in the belief that each individual possesses the inner wisdom and strength needed for growth and transformation. My role is to create a safe, non-judgmental, and supportive environment where you can explore your goals, challenge limiting patterns, and access your full potential. I honor your autonomy and aim to support you in making empowered, intentional choices that align with your values and vison.
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My work focuses on six core areas: codependency recovery, overcoming shyness, shadow work, parental alienation, midlife transitions, and executive coaching. These are not just areas of professional interest - they are deeply personal. I bring lived and emotional depth of the challenges you may face. Whether it's a navigating a major life transition or breaking free from long-standing relational patterns, I am here to walk beside you with empathy, insight, and actional strategies.
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Together, we will unlock the clarity, courage, and confidence that already exists within you.
Ready to Start your Journey?
Book a Free 1 Hour Session​
30 Minute Consultation + 30 Minute Coaching Session
Awaken & Repattern Coaching is grounded in evidence-based practices and if you're ready, we can find how to best awaken your truth.
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Let's schedule an introductory meeting to see how we can best start your journey.